Hi :)

I have returned.

Hopefully for good because my lifestyle sort of escalated out of control and became super unhealthy.

So here I am, checking in the for day. After a night of drinks and good company, I needed a cleansing day.

I ate:

-A footlong turkey sub on wheat bread with American cheese, lettuce, tomato, green peppers, a little light mayo and siracha sauce.

-lightly buttered popcorn

-homemade nachos with salsa

I drank soda which I regret but oh well. When I’m not with my boyfriend I don’t drink soda.

Then, I worked out.

-I have been doing a daily hula hooping challenge involving 30 minutes a day of hooping on my waist. I missed 2 days in a row so I owed an hour and a half to my hoops. Check.

-I then did the 30 day shred. Level one day one.

-then I did day 11 of the 30 day yoga challenge I’ve been doing.

So I’m content. I’m easing back into it slowly and I am hopeful I can keep this up!!

I’m done with the excuses

If anyone still follows me, I need you to send me workouts. I promise that no matter what is sent I will do it all before I go to bed. I’m about to shower, I want tons of stuff to do before I go to sleep. I need to work out hard and wake up sore. Halp?

gonnabeaskinnyme:

weight loss blog! lets do this together!!
giuliajustdoit:




Oh Bob <3
kajafredriksen:

“love is a serious mental disease.” on We Heart It - http://weheartit.com/entry/46935885/via/kaja_fredriksen

nextbestrunner:

fitandbootyful:

Damn I love this woman.

love this show

(Source: justgivehighfives)


MY BODY BEFORE THE WEEKEND

howdoiputthisgently:

image

AND AFTER:

image

gonnabeaskinnyme:

weight loss blog! lets do this together!!
Fuck

I had the worst bloody nose of my life today, I bled for more than a half an hour. It was ridiculous. When I was done I ate a huge sub and a bunch of chips because it just left my body feeling like absolute garbage. The only bad thing I ate was the chips and a munchkin today I work. 

I need to start setting up my weekend queue again, and for when I have classes that go late into the night and such. 

I love you all, I will come back to my daily logs when school begins and my life stops freaking out randomly. 

vineyardvinesandskinnythighs:

fitnessforever19:

Watching Biggest Loser right now, Bob’s pushing them so hard and he’s still like “PLEASE don’t stop.” I look up to him.

I love this man



this is like my favorite show