Intake (8/10/12)

I just eat too much lately 

If it’s yummy I eat it 

It doesn’t matter if I’m hungry or not :(

Intake: 

  • Banana
  • Tuna on salad, with lots of veggies and a raspberry vinegar
  • 3 peanut butter cookies (healthy style)
  • pita filled with chicken, a cucumber yogurt sauce and tomatoes with a side of jasmyne rice
  • Skinny cow ice cream sandwich (not clean at all I know, but I wanted ice cream so bad)
  • A couple bites of boyfriends taco bell quesadilla (also not clean haha)
  • A south beach diet bar 
  • an apple

Workouts: 

  • Two 42 minute sessions on the elliptical while watching Extreme Makeover Weightloss Edition, its so incredibly motivating because I push myself because they are doing it and they are morbidly obese, so why can’t I?
  • 30 day shred, level 3, day 27
  • 3x10 alternating between military pressing this log and squatting with it
  • 5 hill sprints up my driveway while it poured! It was a lot of fun :) 

Looking at it like this makes it seem less bad, I think I did a lot better than I thought I did! I worked out like a mad woman, mainly because I was bored and tomorrow is my actual rest day, I haven’t stopped being active since sometime last week….. 

I haven’t done sprints since track! I’ve been thinking about going back to my old highschool to use the track there to workout and start sprints and running but I really don’t want to chance seeing people I know there…. So I’ll probably just stay and do something at home until school starts and I have access to an actual gym!

And hello and welcome to all my new followers! At this rate, the 200 follower promo isn’t too far away!